My Mom And I Went Exercising Early This Morning, I Studied Some Of the Azure Architecture Center Guide, I Watched A Video From Radleigh Valentine And Trudy GrisWorld About The Book Angelspeake

Me and my mom went exercising early in the morning. It was fun.

I had a nice breakfast, I’m trying to eat a lot of fruits and vegetables like the plant based diet however I’ve been eating fish and chicken. I had a banana and a peanut butter sandwhich for breakfast.

I was at the University Of The West Indies Open Campus St. Kitts This morning reading this guide.

 https://docs.microsoft.com/en-us/azure/architecture/data-guide/relational-data/online-transaction-processing

I was planning to go the the ICT Centre St. Kitts but my mom said I didn’t need to go again. I prefer staying home and studying but my mom said I should go there. I went there I’m guess for about 3 months and now it’s over. My mom is fine with me studying at home once I’m in a sitting position not on my bed. Anyway, since we were already driving I told my mother to continue driving to her workplace and that I would study there. So I did.

I’m not sure if I’ll benefit monetary-wise from trying the Microsoft Azure Solution Architect stuff but I’m using the hours in the day constructively.

I also played FreeRice http://www.beta.freerice.com again this morning.

Later on in the morning I watched a video from Radleigh Valentine. It was about a book called AngelSpeake. It was a fun video to watch. The book was written 24 years ago by Trudy Gisworld.


I Read Some Of The Azure Solution Architecture Guide, My Mom, Me and My Grandma Went To Collect A Pan Then We Went To Pizzaboys For IceCream

I read some of the section of the Azure website pertaining to solution Architecture. I decided to do this before starting the 4th module in the Azure solution architect role on Microsoft Learn because the description of it said it didn’t cover all the topics about Azure solution architecture. The material is very technical.

Me my mom and gran went on a drive to collect a pan. Afterwards we went to get icecream at Pizzaboys. I got cookies and cream , it was really sweet so I felt like I had overgone the daily sugar intake.

I watched a video on YouTube that showed me a lot of the Ivory Coast. It was nice to watch. The video focused on cocao or coca (whatever chocolate comes from) farmers.

I Finished The Third Module Of The Azure Solution Architect Role On Microsoft Learn And Started The Fourth, The Center For Disease Control And Prevention Informed Me That When Your Skin Tans It’s A For Of Skin Damage Even If Your Skin Is Dark Enough That It Doesn’t Burn

 I completed the third module of the Azure Solution Architect role on Microsoft Learn. I didn’t remember some information from this module but Microsoft gave me a badge. It’s represented as the third badge below.


I started the 4th module shown below; The picture shows the module before it was started.


I learned today from the Centers For Disease Control And Prevention (CDC) that when your skin tans it is a reaction that means that your skin has been damaged even if your skin is dark enough to not burn. They answered me on Facebook and directed me to this link https://www.cdc.gov/cancer/skin/basic_info/risk_factors.htm


Centers For Disease Control And Prevention (CDC) ; Health Effects Of Marijuana, An Episode Of Paternity Court On YouTube

I went on the Centers For Disease Control And Prevention Page (CDC) to read about the Health Effects of Marijuana. It was a nice read. Here’s the link

https://www.cdc.gov/marijuana/health-effects.html?fbclid=IwAR1CMt7nSscn1HZ4350MsCRxy98kmWTYUeMGJnRhQ8jy_8r9hBRuoSTQWGs

I also went on YouTube and watched a case on Paternity Court. Here’s the link

https://youtu.be/jKRHC55fu0E

I Had Some Excellence Lunch, I Finished The Second Module Of The Solution Architect Role On Microsoft Learn And I Started The Third Module, I Watched Colleen Ballinger’s Vlog On Her ChildBirth

I had some really nice cooked lunch that my mom bought. It was chicken, rice, macaroni-pie and vegetables.

I completed the second Module under the Solution Architect role on Microsoft Learn and started the third module. When someone completes a module they receive a badge with the same name.

I started the Third Module whose page before I started is shown above

I watched YouTuber Colleen Ballinger give birth

https://www.youtube.com/watch?v=yK6OiJ2sn_o&t=0s

Exercising! Washing Dishes

Me and Mom went to exercise this morning starting at 5:30. I jogged the first 1/4 then walked fast enough that I was not able to sing, then jogged a little bit, then walked the rest of the day. The World Health Organisation says to do moderate intensity exercise for at least 150 minutes (I think) a week. Me and my mom didn’t exercise as much as we usually do this week. She said the wasn feeling sick. So I’m guessing and hour and 40 minutes was done so far. I can’t remember if we exercised 3 times or 2 times. Anyway we usually exercise in the early morning and evening from Monday to Friday

I washed some dishes this morning. I like when the dishes are sparkling when washed. I use adequate soap when washing them.

Since I Watched So Many YouTube Videos Talking About 23andMe; My Hearsay From Family Members DNA

Without 23andMe’s exact information my ancestry should be

West African (I don’t know the specific areas) – Sub Saharan African

French, Irish or Scottish, Portuguese – European

South Asian

I don’t think that genes about your ancestry matter. In my view, the only things that matter are that people who don’t look the same as most people where they live, if that’s the case, should be treated with respect.

Also the genes were more recently located in

The Caribbean(West Indies)

Saint Kitts ( Saint Christopher)

Nevis

Montserrat

Saint Barthelemy

Jamaica

And Maybe Anguilla